Research was introduced this week about the amount of stress suffered by Britons across the country. 82% of people admitted to being stressed at least some of the time during a week with 1 in 10 people being stressed all of the time.
This research was carried out by AXA and this is what it found out about Leicester:
-1 in 5 Leicester residents never feel stressed during a week.
-Leicester is the fifth least stressed city in the UK- tied with Birmingham
-Personal finance is the biggest cause of stress for Leicester residents.
Ways to reduce stress would be:
1.Rest, sleep and eat well
2.Exercise is vital
3.Put your devices away before bedtime
4.Watching TV is good in the right doses
5.Seek help from a specialist